Fitness

Ladies Fitness Class



This is a low-impact fitness program for women ages 18 and up.

Dates: Sept. 25 – Nov. 27 (tentative dates depending on availability)
Days: Mondays and Wednesdays
Time: 7 – 8 p.m.
Site: Rustburg Elementary School
Fee: $45 per student
Registration deadline: Friday, Sept. 22

Join Melanie Turpin for 20 sessions of low-impact, fat-burning, metabolism-boosting aerobics. Classes are filled with great music, fun, and fellowship. Advance registration is required.


Zumba Class



This is a high-impact fitness program for ages 18 and up.

Dates: Aug. 21 – Oct. 2 (tentative dates depending on availability)
Days: Mondays and Wednesdays for six weeks
Time: 6 – 7 p.m.
Site: Rustburg Middle School Old Gym
Fee: 1 day class: $30 per person; 2 day class: $45 per person
Registration deadline: Friday, Aug. 18

Join Nicole Booker for this six-week session of high-impact, fat-burning, metabolism-boosting aerobics. Classes are filled with great music, fun, and fellowship. Advance registration is required.