Special Programs

Yoga at Work

Take a break from the routine and join us for 45 minutes of yoga in the afternoon.

What: A mid-day yoga class designed just for you
Where: Haberer Building Multipurpose Room
When: 12:00 p.m. to 12:45 p.m. on Mondays, beginning March 5, 2018
Who: Every body
Why: To feel good
Fee: $28.00

Frequently Asked Questions

What do I wear?

Anything that’s comfortable and you can move around in. (uh, ok, not just anything. Skirts or dresses probably won’t work well)

What equipment do I need?

Nothing. All props and equipment will be provided.

What if I’m not very flexible or athletic?

You’re perfect for yoga.

What if I am very flexible and athletic?

See previous answer.

Will I have to stand on my head or twist myself into knots?

You will never have to do anything which makes you uncomfortable.

 Please click here to register

yoga at work